Upcoming Events
Emotional Well-Being – Kaiser Permanente || April 23, 2024 from 11am-12pm
Emotions affect how you see yourself, the world and how you deal with stress. Emotions can also affect you physically. In this webinar, you will learn strategies to help you tune into your emotions and identify self-care practices for managing your mood and stress in a positive way.
Download Event Flyer Here! (PDF Version)
Health/Wellness Fair || April 25, 2024 from 11am-1pm
Employees are invited to attend the Health & Wellness Fair at the ACC. Learn more about Benefits Information, Wellness Giveaways, Local Wellness Vendors, and enjoy Relaxing Chair Massages.
Download Fair Flyer Here! (PDF Version)
Ready, Set, Goal: Creating Healthy Habits – Kaiser Permanente || May 21, 2024 from 11am-12pm
Good health can be habit-forming! Learn strategies to target one habit at a time and make healthy changes that stick.
Download Fair Flyer Here! (PDF Version)
Moving from Burnout to Brilliance – Kaiser Permanente || June 18, 2024 from 11am-12pm
Finding a healthy pace at work and at home is more important than ever to avoid burnout. Discover how workplace culture, building connections, practicing compassion, and taking small steps each day toward self-care can reduce the impact of burnout.
Download Fair Flyer Here! (PDF Version)
To view past events, visit our Learning Hub: Webinar & Wellness Challenges page.
Please contact Eimy Ayala, Leave of Absence/Wellness Administrator for further information.
Wellness Homepage
Human Resources has developed a Wellness program for all employees. Return here to find more resources and to motivate you into joining this initiative.
